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Item Details
Title: LEAN IN 15 - THE SHAPE PLAN
15 MINUTE MEALS WITH WORKOUTS TO BUILD A STRONG, LEAN BODY
By: Joe Wicks
Format: Electronic book text

List price: £14.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1509800689
ISBN 13: 9781509800681
Publisher: PAN MACMILLAN
Pub. date: 16 June, 2016
Synopsis: The second book by the record-breaking bestselling author Joe Wicks.EAT MORE. BUILD MUSCLE. BURN FAT.Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.Are you ready to start your transformation and get Lean in 15?
Reader Age: From 18 years
Publication: UK
Imprint: Bluebird
Returns: Non-returnable
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