 |
|
|
Item Details
| Title:
|
THE CLEVER GUTS RECIPE BOOK
DELICIOUS RECIPES TO HELP YOU NOURISH YOUR BODY FROM THE INSIDE OUT |
| By: |
Dr. Claire Bailey, Joy Skipper, Michael Mosley (Foreword) |
| Format: |
Paperback |
| List price:
|
£14.99 |
| Our price: |
£10.94 |
| Discount: |
|
| You save:
|
£4.05 |
|
|
|
|
|
| ISBN 10: |
1780723385 |
| ISBN 13: |
9781780723389 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
|
| Stock: |
Currently 73 available |
| Publisher: |
SHORT BOOKS LTD |
| Pub. date: |
23 November, 2017 |
| Pages: |
208 |
| Description: |
? ? In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, ? ? offers the definitive toolkit for bringing your gut back to optimum health. |
| Synopsis: |
Your gut is key to y? ? our physical and mental wellbeing? ? - home to your microbiome, an army of microbes that influences your weight, mood and immune system. ? ? In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. ? ? With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics? ? , this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut ? ? repair programme? ? and then to incorporate the core principles into your daily life. Whether you ? ? are an IBS? ? sufferer, have a food? ? intolerance, or are simply looking to undo? ? the damage done by processed foods and? ? ? ? antibiotics? ? , The Clever Guts Diet Recipe Book? ? is packed with ? ? nutritional information, meal planners and all the advice you need to mend your gu? ? t and boost your health and wellbeing? ? . |
| Publication: |
UK |
| Imprint: |
Short Books Ltd |
| Returns: |
Returnable |
|
|
|
 |
Oxford School Thesaurus
An up-to-date new edition of this bestselling, comprehensive classroom classic, with new curriculum support. Focused coverage of words, synonyms and antonyms help to improve writing skills, for creative writing and non-fiction. Essential spelling, grammar and punctuation support makes it perfect for progress from primary to secondary school.
|
Dog Called Grk
When Tim finds an abandoned little dog outside his house, he can''t just leave him there, even though his parents hate the idea of pets in their house. It''s not long before Tim finds himself breaking into a high-security prison, flying a helicopter, and making a nail-biting race for the border - all for the love of a very special dog.
|
GCSE Religious Studies for AQA A: Christianity
This textbook offers a tried and trusted approach from a team of experienced authors to cover the study of Christianity, and thematic studies from the perspective of Christianity for the new AQA GCSE Religious Studies specification A. Assessment guidance runs throughout, offering revision checklists, practice questions and sample answer activities.
|
Paper Butterflies
Stand By Me meets We Were Liars - a heartbreaking and stunning breakout novel for teenagers from the award-nominated author of Seed.June's life at home with her stepmother and stepsister is a dark one - and a secret one.
|
Splash Day!
A fun and colourful rhyming tale from one of the UKs most beloved author-illustrators, Nick Sharratt.
|
Bond 11+: Verbal Reasoning: Assessment Papers
Bond Verbal Reasoning Assessment Papers for 9-10 years Book 2 have been designed by Bond, the number 1 provider of 11+ practice materials. This book provides practice questions that begin to establish the core skills for success in verbal reasoning.
|
Winnie-the-Pooh Goes To London
"London is a very fine place," announced Pooh. When Winnie-the-Pooh ventures to London he''s most surprised to encounter a blustery bus, a wobbly bridge and huge lions But the greatest excitement of all is when he stands in front of the gates at Buckingham Palace and a very important lady comes out to meet the crowd ...
|
Explorer
Winner of the Costa Children's Book Award, Winner of the London Book Fair Children's Travel Book of the Year
From his seat in the tiny aeroplane, Fred watches as the mysteries of the Amazon jungle pass by below him.
He has always dreamed of becoming an explorer, of making history and of reading his name amongst the lists of great discoveries.
If only he could land and look about him. As the plane crashes into the canopy, Fred is suddenly left without a choice.
He and the three other children may be alive, but the jungle is a vast, untamed place.
With no hope of rescue, the chance of getting home feels impossibly small. Except, it seems, someone has been there before them
|
Football School Season 2: Where Football Explains the World
The second book in the groundbreaking new series from two bestselling writers that teaches you about the world through football. This book is packed with awesome true stories, real science and fascinating facts and will make you laugh loads - and it's all about football.
What is a vomitory? When do footballers wee? Where do goalkeepers let in chickens? When did women start playing football? You'll find the answers to these questions and more in chapters on subjects such as biology, maths and history.
Illustrated throughout with hilarious cartoons and filled with laugh-out-loud gags this is the perfect book for any boy or girl who loves football.
|
|
|